Harvesting Happiness Enjoying Life's Little Things. As 2024 accelerates to its end like a boulder speeding down a steep incline, I'd like to ask, what makes you happy?
Health: A Chat About CollagenCollagen is a hard-working protein that is a significant building block in our bodies. It is in our skin, bones, muscles, tendons,
Remaining Resolute: Motivating the Mind and Body Through Winter-Marcia Williams Remaining dedicated to self-improvement and fulfilment through the winter months is difficult for a lot of us. Here are...
Navigating Noteworthy Resolutions for a Radiant 2024-By Marcia Williams New Year's is the traditional time of year to evaluate past choices, make resolutions for changes, or to admit that...
Travel & Lifestyle Tips: Get Ready and Go!Getting the body and mind ready for a vacation, even before the stress of purchasing tickets and booking hotels, can often be the most...